Online coaching. Three tiers.
Billed monthly through the Trainerize app. Cancel anytime.
What every online plan includes
New workout every week
Not a static plan — a progressive program that evolves week by week.
Continuous progression
Loads, volume and intensity adjusted weekly so you keep moving forward.
Exercise video library
Every movement filmed and explained. Train with perfect technique anywhere.
Nutrition & diet tracking
Log food, water and macros inside the app. Stay on plan, stay accountable.
Video form & diet reviews
Send clips of lifts or meals — get personal video feedback from Jonathan.
Full data sync
Garmin, Apple Health and more. Strength, conditioning and recovery in one view.
In-person. Coached live.
Train directly with Jonathan. 1-to-1 or small group, structured the NEXYRA way.
1-to-1 Personal Training
Private sessions. Full focus. Maximum output.
- Unlimited 1-to-1 sessions / month
- Fully personalised programming
- Direct coaching & form correction
- Nutrition & recovery guidance
Semi-Private / Group
Two ways in. Same NEXYRA structure.
- Option A — Unlimited group sessions / month
- Option B — 12 group sessions block
- Small-group, coached environment
- Structured programming, not random workouts
Not sure which one? Message Jonathan directly →
Coached anywhere.
Built for performance.
NEXYRA online coaching is delivered through the Trainerize app — structured programs, weekly adjustments and direct access to Jonathan, wherever you train.
One system.
Multiple ways in.
Personal Training
1-to-1 and semi-private sessions built around your performance goals.
Hybrid Programs
Strength, conditioning and endurance integrated into one structured plan.
Online Coaching
Remote programming and accountability with the same NEXYRA structure.
Performance Coaching
Hyrox-style and hybrid event preparation. Built for race-day output.
Four steps from apply to perform.
Apply
Tell us your goal, level and schedule.
Assessment
Movement, strength and conditioning baseline.
Build
Your program is built inside the Trainerize app.
Train
Daily structure. Weekly check-ins. Continuous progress.