Three tiers. One system.
All packages are billed monthly through the Trainerize app. Cancel anytime. No long-term lock-in.
Foundation
Build the base. Lock in the habit.
Choose FoundationWhat's included
- Personalised monthly program
- Trainerize app access
- Strength + conditioning structure
- Weekly progress check-in
- Email support
Performance
Train with structure. Push real output.
Choose PerformanceWhat's included
- Everything in Foundation
- Hybrid + Hyrox-style programming
- Bi-weekly program adjustments
- In-app chat with Jonathan
- Nutrition guidelines
Elite
Full system. Direct access. No ceiling.
Choose EliteWhat's included
- Everything in Performance
- Fully bespoke periodised plan
- Weekly 1-to-1 video review
- Priority direct messaging
- Custom nutrition + recovery protocol
Not sure which one? Message Jonathan directly →
Coached anywhere.
Built for performance.
NEXYRA online coaching is delivered through the Trainerize app — structured programs, weekly adjustments and direct access to Jonathan, wherever you train.
One system.
Multiple ways in.
Personal Training
1-to-1 and semi-private sessions built around your performance goals.
Hybrid Programs
Strength, conditioning and endurance integrated into one structured plan.
Online Coaching
Remote programming and accountability with the same NEXYRA structure.
Performance Coaching
Hyrox-style and hybrid event preparation. Built for race-day output.
Inside Trainerize.
Structured Programs
A monthly plan, structured week by week. Every week is different — progressive, varied, never random.
Progress Tracking
Connects to Garmin, Apple Health and more. Strength, conditioning, water and nutrition — everything tracked in one place.
Personalised Coaching
Every program is built around you. Bodybuilding, Hyrox, powerlifting, running — pick your goal and the plan is shaped to it.
Live Adjustments
Programs adapted weekly based on your data, recovery and feedback.
Performance Focused
Hybrid, weightlifting, powerlifting, CrossFit, Hyrox, running, gymnastics, athletics, boxing — whatever the sport, we program for it.
Anywhere Access
Mobile access with a full exercise video library and live form-check videos. Every record, every load, always with you.
Existing client? Log in directly →
Four steps from apply to perform.
Apply
Tell us your goal, level and schedule.
Assessment
Movement, strength and conditioning baseline.
Build
Your program is built inside the Trainerize app.
Train
Daily structure. Weekly check-ins. Continuous progress.
