More than a plan.
It's coaching.
1-to-1 online coaching with Jonathan Seychell — built around you, adjusted every week.
★ 900+ transformed · Malta → Worldwide
The Method is my complete online coaching system. I build your training and nutrition around your goal, your schedule and your body — then adjust it every week from your results. You train through the app. I review your lifts and meals. And I message you before you go quiet.
That's not a plan. That's coaching.
Online coaching. Choose your plan.
One commitment. Full transformation. Pick your timeline.
The Method · 3-Month
Build the base. Lock in the system.
More than a personal trainer. A coach with you 24/7 — fully personalised training, nutrition guidance, direct access to Jonathan anytime, weekly check-ins, and real-time adjustments.
Apply NowThe Method · 6-Month
Full commitment. Maximum transformation.
More than a personal trainer. A coach with you 24/7 — fully personalised training, nutrition guidance, direct access to Jonathan anytime, weekly check-ins, and real-time adjustments.
Apply NowThe Couples Offer — train with your partner, both save
3-Month · each
save €250
6-Month · each
save €290
What every online plan includes
New workout every week
Not a static plan — a progressive program that evolves week by week.
Continuous progression
Loads, volume and intensity adjusted weekly so you keep moving forward.
Exercise video library
Every movement filmed and explained. Train with perfect technique anywhere.
Nutrition & diet tracking
Log food, water and macros inside the app. Stay on plan, stay accountable.
Video form & diet reviews
Send clips of lifts or meals — get personal video feedback from Jonathan.
Full data sync
Garmin, Apple Health and more. Strength, conditioning and recovery in one view.
Coached anywhere.
Built for performance.
NEXYRA online coaching is delivered through the Trainerize app — structured programs, weekly adjustments and direct access to Jonathan, wherever you train.
One system.
Multiple ways in.
Personal Training
1-to-1 and semi-private sessions built around your performance goals.
Hybrid Programs
Strength, conditioning and endurance integrated into one structured plan.
Online Coaching
Remote programming and accountability with the same NEXYRA structure.
Performance Coaching
Hyrox-style and hybrid event preparation. Built for race-day output.
Four steps from apply to perform.
Apply
Tell us your goal, level and schedule.
Assessment
Movement, strength and conditioning baseline.
Build
Your program is built inside the Trainerize app.
Train
Daily structure. Weekly check-ins. Continuous progress.